Life begins at 40, or so they say, but for the majority of
people being over 40 means being overweight, overwrought and
over the hill.
But
life doesn’t have to be like that. Physical exercise is the key
to breaking down the age barrier and feeling fit and healthy.
With
Fitness Over Forty, you can regain that lost vitality and
good health by using the Progressive Resistance method of
training to:
•
Rebuild and re-shape your body.
•
Build a stronger back that is less prone to injury.
•
Improve your bust/chest.
•
Flatten your stomach.
•
Increase your metabolic rate to help you burn up body fat.
•
Help strengthen your heart and lungs.
Don’t forget ...
your body has to carry you throughout
the rest of
your life.
$30.00
SH 305
Don’t let it fall into disrepair…start living life
to the fullest now
with Fitness Over Forty! Runtime
~ 56 minutes
